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The Nava Method™

The Nava Method takes a balanced integrative approach to total wellness that is medically proven. Simple, but thorough. Well-planned, but adaptable. The Nava Method is a holistic approach designed to address healthy aging, weight gain, fatigue, low energy, insomnia, pain, low sex drive, symptoms of menopause and more.

Our proprietary Nava Method was derived to personalize your treatment in a way that targets your concerns by identifying the root cause of your problem and continually marks progress toward optimizing your health. A very holistic approach, the Nava Method incorporates an in-depth carefully formulated assessment with lab diagnostics that are collectively used as inputs into our proprietary algorithm, which results in the development of a personalized roadmap to optimizing your health in the form of a Custom Vitality Plan (CVP).

Since the best plan is one designed exclusively for you with the purpose of achieving optimal vitality, your CVP is tailored to account for every facet of your health and lifestyle, and provides every opportunity to be successful through the use of medical experts, highly trained and accomplished therapists, sophisticated services, and premium grade nutraceuticals and supplements.

Not only do we create a personalized roadmap for you, but we do so collaboratively, utilizing a team-based approach. This strategy results in an integrated plan and course of treatment which each member of our team is invested in depending on your goals and needs, including a Physician, a Director of Nutrition, a Director of Acupuncture, a Director of Chiropractic, a Director of Massage Therapy, and a Director of Life Coaching.

First, we listen. You will first meet with a medical practitioner for a thorough 30-minute assessment to discuss your medical history, but more importantly answer a series of proprietary questions while also understanding your current lifestyle and wellness goals. The detailed assessment paired with lab diagnostics, measuring 65 bio-chemical markers, are designed to get at the root cause of your issues. They are reviewed in detail with you during a 45-minute visit with a Nava physician and directly inform your Custom Vitality Plan™ analysis. The goal is to educate and empower you with the knowledge as to what is going on in your body so you can make informed decisions.

Next, we collaborate. Working with you, our team of experts utilize the CVP to create an action plan, including the type of regimen you will begin, along with a timeline for achieving your wellness milestones. Since it is derived using a collaborative approach, the Custom Vitality Plan reflects the knowledge and experience of each of our experts, and it succinctly targets your lifestyle and your symptoms.

Then, we take action. After your Custom Vitality Plan is finalized, we will streamline your experience by managing and coordinating your care at our Center, so you don’t have to. In addition, our services include Hormone Optimization, NavaRX Weight Loss, Nutrition Counseling, Massage Therapy, Acupuncture, Chiropractic, Life Coaching, IV Therapy, Hyperbaric Oxygen Therapy, Light Therapy and more. Supplements made available to you under your Custom Vitality Plan include Premium-Grade Nutraceuticals that are created by clinicians and batch tested to ensure ingredients are at the levels they need to be to maximize effectiveness.

Soon, we reassess.  As you respond to treatment, we review your Custom Vitality Plan and adjust your schedule and therapies, as necessary. We may change the frequency and combination of therapies, alter your intake of supplements, and modify your milestone timeline. Our reviews are ongoing, and all information about your CVP and your results are clearly conveyed to you.

Always, we offer support. Even before you become one of our clients at Nava, you have our support. We are dedicated to your pursuit of optimal wellness, and guide you in many ways so you can flourish and heal, while experiencing comprehensive care.

While your Custom Vitality Plan integrates a complex set of interrelated therapies and treatments, we make the experience simple and enjoyable for you. It is our responsibility to plan and coordinate your care. Nava lets you focus on achieving optimal wellness and enjoying the experience, while we take care of the logistics.

For the ultimate level of support, consider NavaPreferred, which demonstrates our commitment to helping you fully utilize our integrated offerings. At Nava, we believe there is no limit to how good you can feel.


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*Amount of weight loss results vary based on program adherence, medications prescribed, metabolic factors and other possible medical conditions.

The statements on this website have not been evaluated by the FDA. Nava products and services are not intended to diagnose, treat, cure or prevent any disease. Nava's services are not intended to replace regular evaluation and treatment by a qualified primary care physician.

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