How Can Nava Transform Your Health?

Watch how Nava’s revolutionary approach to integrative wellness can optimize your health.

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Need to recharge your health?
Look no further.

Over time, you may have lowered your expectations as to how your body is supposed to perform or how good you can feel. You have settled for a state of well-being that is less than ideal. At Nava, we strongly believe that you don’t have to settle. Ever.

That is why Nava has created a revolutionary method for maximizing wellness that transcends traditional approaches. Whether you live in Maryland, Washington, DC, Northern Virginia or anywhere in the U.S., our medical practitioners will help you navigate your individually-tailored wellness plan and Nava’s team of practitioners consisting of Physicians, Acupuncturists, Chiropractors, Certified Nutrition Experts, Massage Therapists, and Life Coaches can help you recalibrate and live to your full potential. Whether you are challenged by weight gain, insomnia, fatigue, anxiety, pain, digestive issues, menopause, or a decline in sex drive, a blend of Nava’s treatments and therapies, based on a well-developed health and wellness program, can help resolve your issues and improve your health. Read more

Find out more about the benefits of our exclusive NavaPreferred program.

Our NavaPreferred client program is designed to honor your commitment to Nava by providing exclusive discounts on products, services, and events, as well as offering special Nava perks. Since we feature integrative wellness services, it seems only fair that we offer a Preferred client program with integrative benefits, as well. Learn more

Earn NavaRewards for spreading the word about Nava. Read more

Experience exclusive benefits through Nava's elite Preferred client program. Read more

Learn about Nava's revolutionary approach to integrative wellness. Read more

Nava Resources

  • The Georgetowner: New M Street Location for Nava
    The Georgetowner: "Just south of Dupont Circle, Nava Health and Vitality Center’s new 1800 M St. NW location opened May 15. It’s the third of Nava’s integrative medical centers, joining those currently open in Chevy Chase and Columbia, Maryland. The location’s official grandopening celebration will be held June 17." Read more
  • Healthy Aging: Find Your New Normal
    Four in ten American baby boomers are obese while less than that (35 percent) report exercising regularly. And an overwhelming 75 percent have high blood pressure—more than double the generation before them. Is this the new normal for aging? As an integrative physician, I say no. Read more
  • The 7 Best Post-Workout Foods
    The first meal you eat following a workout is critical. After exercise, you need nutritious foods to recover, recharge and heal properly. Your body may also need to begin building new muscles, which requires a valuable dose of nutrients. Consuming healthy foods after exercise will also help your body prepare for your next exercise session. Read more

About Nava

Nava Health and Vitality Center will introduce you to a new side of total body wellness. Our revolutionary approach to integrative wellness draws from Eastern, Western, and alternative methods, while its foundation is grounded in science, and developed from years of clinical experience and proven principles. Our goal is to improve your health and overall wellness so that you can function, feel, and look your best at any age. Our health and wellness programs address a wide variety of issues; however, we do so by treating your whole body, instead of just isolating the systems of your body that seem most affected. Read more