Upcoming Events

What: "The Benefits of Bio-identical Hormone Optimization for Men & Women"
Who: Medical Director Dr. Douglas Lord
When: Monday, February 2nd 
from 7:00 to 8:15 p.m.
Where: Nava Chevy Chase (5 Wisconsin Cir)

Click here for RSVP information and to view all our events.

Extra! Extra! Nava is in ​The Sun


Nava Health was recently featured in The Baltimore Sun newspaper. Click here to watch the full video interview and read the story online. Or check the front page of the Health & Style section of Thursday's January 8th issue. 

Need to recharge your health?
Look no further.

Over time, you may have lowered your expectations as to how your body is supposed to perform or how good you can feel. You have settled for a state of well-being that is less than ideal. At Nava, we strongly believe that you don’t have to settle. Ever.

That is why Nava has created a revolutionary method for maximizing wellness that transcends traditional approaches. A Wellness Consultant can help you navigate your individually-tailored wellness plan and Nava’s team of practitioners consisting of Physicians, Acupuncturists, Chiropractors, Certified Nutrition Experts, and Massage Therapists, can help you recalibrate and live to your full potential. Whether you are challenged by weight gain, insomnia, fatigue, anxiety, pain, digestive issues, or a decline in sex drive, a blend of Nava’s treatments and therapies, based on a well-developed wellness protocol, can help resolve your issues and improve your health. Read more.

To extend the effectiveness of our therapies and supplements, we personalize your experience by following our unique Nava Method™—a standard derived by Nava highly trained clinicians who sought to treat individuals, not their symptoms. The Nava Method employs an integrated, team-based approach to your overall wellness, and has three essential components:

  • A Personal Assessment: An in-depth evaluation of your symptoms, lifestyle & goals
  • Wellness Diagnostics: A detailed wellness review, including a physical exam & blood work
  • A Custom Vitality Plan: A personalized, multi-faceted treatment plan, that adapts to meet your changing needs

At Nava, we view our complementary therapies and our diverse team of practitioners, in the same way we view our bodies: as a complex set of connections, capable of doing great things. Depending on your individual needs, each member of our Nava Team can play an integral role in your experience and collaborates to address your concerns in a thoughtful and timely manner. Working together, the Nava Team is able to perform a variety of therapies, create a customized plan for you, and offer a range of premium-grade supplements that are exclusively selected by Nava, for Nava.


  •  Hormone Optimization Therapy
    • Adrenal Recharge
    • Thyroid Balance
    • Bio-identical Hormone Replacement Therapy
  • Acupuncture
  • Chiropractic Therapy
  • Hyperbaric Therapy
  • IV Therapy
  • Nutrition
  • Weight Loss
    • NavaRX Weight Loss
    • Nava Smooth Weight Loss
    • Nava Juice Cleanse
  • Massage Therapy
  • Thermography


  • Nava Elements: Premium Grade Nutraceuticals

Find out more about the benefits of our exclusive membership program. 

Our membership program is designed to honor your commitment to Nava by providing exclusive member discounts on products, services, and events, as well as offering special Nava perks. Since we feature integrative wellness services, it seems only fair that we offer a membership program with integrative benefits, as well. Learn more


Earn NavaRewards for spreading the word about Nava. Read more

Experience exclusive benefits through Nava's elite membership program. Read more

Learn about Nava's revolutionary approach to integrative wellness. Read more

Nava Resources

  • If You're Dreading the Holidays, Here's How You Can Smile Again!
    The holiday season is supposed to be a time of joy and happiness. However, for many it means depression and anxiety. This season can be a trigger for remembering loved ones who have been lost, financial problems and even the minor annoyances can be exacerbated by everyone else exhibiting so darn much good cheer! Read more
  • The Benefits of Massage for Athletes
    A good workout program can help you reach peak athletic performance, while an effective recovery program can help keep your progress from stalling and reduce the risk of injury. Massage therapy goes hand in hand with both. It is a very important part of a sound athletic plan. Read more
  • 5 Tips for a Healthy Holiday Gathering
    The holidays are a time for feasting, friends and fun, but they can also be a time of overindulgence. Don't overdo it this year. Instead, make some simple substitutions. Here are five tasty ways to make your menu healthier. Read more

About Nava

Nava Health and Vitality Center will introduce you to a new side of total body wellness. Our revolutionary approach to integrative wellness draws from Eastern, Western, and alternative methods, while its foundation is grounded in science, and developed from years of clinical experience and proven principles. Our goal is to improve your health and overall wellness so that you can function, feel, and look your best at any age. We address a wide variety of issues; however, we do so by treating your whole body, instead of just isolating the systems of your body that seem most affected. Read more

How does Nava's approach work?

It starts with our team of expert practitioners who work collaboratively to develop a customized plan for each and every client. Our Nava Team is comprised of Physicians, Nurse Practitioners, Acupuncturists, Chiropractors, Certified Nutrition Experts, Massage Therapists, and Wellness Consultants.

Together, our practitioners employ a well-developed system we call the Nava Method™. We use an in-depth self-assessment and wellness diagnostics to develop a Custom Vitality Plan™, which is a personalized plan designed to address each client's symptoms, while optimizing their plan for overall wellness. In essence, we listen to your concerns, we perform a detailed wellness assessment, and we create a well-designed approach. We want you to overcome your issues and discover a balanced state of being that is healthy, energized, revitalized, and more importantly sustainable.

What types of issues does Nava address most frequently?

Nava treats clients who as a result of aging, hormone imbalance, or life style, may be experiencing one or more of the following issues:

  • Weight gain or obesity
  • Pain
  • Fatigue
  • Anxiety
  • Hormone-related concerns, including: Low sex drive, menopause, andropause (male menopause), hormone imbalance, adrenal fatigue, etc.
  • Sleep disorders
  • Insomnia
  • Digestive issues, including: Heartburn, constipation, reflux, etc.

What therapies and services are available to me?

Nava has developed a rich set of therapies and supplements that can be used in combination to optimize your health and remediate your health and wellness. At Nava, we believe there is no limit to how good you can feel.