• Upcoming Events

    Who: Nava Health & Vitality & lululemon
    Date: Sunday, April 12th
    Time: 10:00 AM
    Where: lululemon
    Join the Nava Team for Yoga, smoothies and giveaway's! 
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Therapy of the Month

Hyperbaric Oxygen Therapy

Clients and professional athletes have experienced numerous benefits from Hyperbaric Oxygen Therapy including increased energy, improved athletic performance, quicker recovery from workouts, enhanced healing of wounds and injuries as well as better skin health and integrity. Learn more or schedule an appointment today!

And if you are a NavaPreferred Member, don't forget that you can use this as your one free monthly therapy!

Need to recharge your health?
Look no further.

Over time, you may have lowered your expectations as to how your body is supposed to perform or how good you can feel. You have settled for a state of well-being that is less than ideal. At Nava, we strongly believe that you don’t have to settle. Ever.

That is why Nava has created a revolutionary method for maximizing wellness that transcends traditional approaches. Whether you live in Maryland, Washington, D.C., Northern Virginia or anywhere in the U.S., our medical practitioners will help you navigate your individually-tailored wellness plan and Nava’s team of practitioners consisting of Physicians, Acupuncturists, Chiropractors, Certified Nutrition Experts, Massage Therapists, and Life Coaches can help you recalibrate and live to your full potential. Whether you are challenged by weight gain, insomnia, fatigue, anxiety, pain, digestive issues, menopause, or a decline in sex drive, a blend of Nava’s treatments and therapies, based on a well-developed health and wellness program, can help resolve your issues and improve your health. Read more


Find out more about the benefits of our exclusive membership program.

Our membership program is designed to honor your commitment to Nava by providing exclusive member discounts on products, services, and events, as well as offering special Nava perks. Since we feature integrative wellness services, it seems only fair that we offer a membership program with integrative benefits, as well. Learn more

nava-rewards
Earn NavaRewards for spreading the word about Nava. Read more

nava-preferred
Experience exclusive benefits through Nava's elite membership program. Read more

nava-method
Learn about Nava's revolutionary approach to integrative wellness. Read more

Nava Resources

  • A Different Kind of Cocktail - IV Therapy
    Twenty percent of adults plan on having a drink this Tuesday to celebrate this year’s St. Patrick’s Day. For these celebrators, most will need more than the luck of a four-leaf clover to aid their recovery the day after. Dehydration is the root cause of nausea, headache, and body aches associated with hangovers, but IV Micronutrient Therapy might be the key to feeling normal again. Read more
  • Treating Inflammation with Herbs & Spices
    Relief for chronic pain and stiffness may come from your kitchen cabinet even more than your medicine cabinet. That's because research has shown some herbs and spices have easing, anti-inflammatory properties. Many plants have properties to help treat inflammation without the use of drugs. Here are five natural herbs and spices you can try to help ease pain symptoms. Read more
  • 5 Ways to Beat Menopause Fatigue
    As we get older, we often experience the symptoms of aging. Many women who are near menopause find they are tired, sluggish, and simply do not feel as great as they know they should. These are classic signs of menopause fatigue. Fortunately, there are healthy ways to reduce the problems and regain youthful vitality. Here are five steps you can take now to feel better and more energized. Read more

About Nava

Nava Health and Vitality Center will introduce you to a new side of total body wellness. Our revolutionary approach to integrative wellness draws from Eastern, Western, and alternative methods, while its foundation is grounded in science, and developed from years of clinical experience and proven principles. Our goal is to improve your health and overall wellness so that you can function, feel, and look your best at any age. Our health and wellness programs address a wide variety of issues; however, we do so by treating your whole body, instead of just isolating the systems of your body that seem most affected. Read more